Brownie Batter Overnight Oats offer a delightful fusion of indulgent chocolate flavor and wholesome nutrition. This no-cook breakfast combines the rich taste of brownies with the health benefits of oats, making it a perfect start to your day. Prepared the night before, it ensures a hassle-free morning meal that’s both satisfying and delicious.Delicious Made Easy+2Nourished by Nic+2EatingWell+2EatingWell
Why You’ll Love This Recipe
- Chocolate Indulgence: Satisfies sweet cravings with a rich cocoa flavor reminiscent of brownie batter.
- Nutritious and Filling: Packed with fiber, protein, and healthy fats to keep you energized throughout the morning.
- Convenient Meal Prep: Prepare in advance for a quick grab-and-go breakfast option.
- Customizable: Easily adaptable to various dietary preferences and flavor additions.
- No Cooking Required: Simple preparation without the need for cooking, ideal for busy lifestyles.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1 tablespoon unsweetened cocoa powder
- 1–2 teaspoons maple syrup or honey (adjust to taste)
- 1/2 cup milk of choice (dairy or plant-based)
- 1/4 cup Greek yogurt (optional, for added creaminess and protein)
- 1 tablespoon nut butter (e.g., almond or peanut butter)
- 1/2 teaspoon vanilla extract
- Pinch of saltNourished by Nic
- Optional toppings: chocolate chips, chopped nuts, fresh berries
Directions
- Combine Dry Ingredients: In a jar or bowl, mix the rolled oats, chia seeds, cocoa powder, and a pinch of salt.
- Add Wet Ingredients: Stir in the milk, maple syrup or honey, Greek yogurt, nut butter, and vanilla extract until well combined.
- Mix Thoroughly: Ensure all ingredients are fully incorporated, creating a uniform mixture.
- Refrigerate: Cover the container and refrigerate overnight, or for at least 4 hours, allowing the oats to absorb the liquid and flavors to meld.
- Serve: In the morning, give the oats a good stir, add your preferred toppings, and enjoy.
Servings and Timing
- Servings: 1
- Preparation Time: 5 minutesDesiree Nielsen
- Chilling Time: 4–8 hoursNourished by Nic+2Lauren McNeill, RD, MPH+2Boo Boo’s Bakery+2
- Total Time: Approximately 4–8 hours
Variations
- Protein Boost: Add a scoop of chocolate or vanilla protein powder to increase protein content.
- Vegan Option: Use plant-based milk and yogurt alternatives, and opt for maple syrup as the sweetener.
- Nut-Free: Replace nut butter with seed butter, such as sunflower seed butter, to accommodate allergies.
- Flavor Enhancements: Incorporate spices like cinnamon or espresso powder for added depth.
- Texture Variation: Adjust the amount of milk for a thicker or thinner consistency, based on preference.
Storage/Reheating
- Refrigeration: Store in an airtight container in the refrigerator for up to 3 days.
- Freezing: Not recommended, as freezing may alter the texture of the oats.
- Reheating: If a warm breakfast is desired, gently heat in the microwave for 30–60 seconds, stirring halfway through.
FAQs
Can I use quick oats instead of rolled oats?
Yes, quick oats can be used, but they may result in a softer texture compared to rolled oats.
Is it necessary to use chia seeds?
Chia seeds help thicken the mixture and add nutritional value, but they can be omitted if preferred.
Can I prepare multiple servings at once?
Absolutely. Multiply the ingredients by the number of servings desired and store individual portions in separate containers.
How can I make this recipe dairy-free?
Use plant-based milk and yogurt alternatives, such as almond milk and coconut yogurt.
What sweeteners can I use besides maple syrup or honey?
Agave nectar, stevia, or monk fruit sweeteners can be used as alternatives, adjusting the quantity to taste.
Can I add fruits to the mixture?
Yes, incorporating fruits like mashed bananas or berries can enhance flavor and nutritional content.
How long do the oats need to soak?
A minimum of 4 hours is recommended, but overnight soaking yields the best texture and flavor integration.
Print
Brownie Batter Overnight Oats
- Total Time: 5 minutes
- Yield: 1 serving
Description
These Brownie Batter Overnight Oats are a rich and chocolatey breakfast treat that’s healthy, satisfying, and easy to prep ahead. Made with cocoa, oats, and chia seeds, they deliver dessert vibes with nourishing ingredients—perfect for busy mornings!
Ingredients
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1/2 cup rolled oats
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1 tablespoon chia seeds
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1 tablespoon unsweetened cocoa powder
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1-2 teaspoons maple syrup or honey (to taste)
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1/2 cup milk (dairy or non-dairy)
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1/4 teaspoon vanilla extract
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Pinch of salt
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Optional toppings: chocolate chips, banana slices, nut butter, Greek yogurt
Instructions
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In a jar or container, mix oats, chia seeds, cocoa powder, and a pinch of salt.
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Add milk, maple syrup (or honey), and vanilla extract. Stir well to combine.
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Cover and refrigerate overnight (or at least 4 hours).
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In the morning, stir and top with chocolate chips, sliced bananas, or nut butter if desired.
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Enjoy chilled or warm it briefly in the microwave.
Notes
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For extra protein, add a scoop of chocolate protein powder.
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Use almond, oat, or soy milk for a dairy-free version.
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Adjust sweetener to preference based on your chocolate tolerance.
- Prep Time: 5 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American