Description
This Chicken Garlic Parmesan Rice is a one-skillet wonder featuring juicy, golden-seared chicken tenders served over creamy garlic parmesan rice. Easy, satisfying, and full of cozy flavor—perfect for busy weeknights or comfort-food cravings.
Ingredients
-
1 lb chicken tenders
-
2 tbsp olive oil
-
Salt and black pepper, to taste
-
1 tsp Italian seasoning
-
4 cloves garlic, minced
-
1 cup long-grain white rice
-
2 1/2 cups chicken broth
-
1/2 cup grated Parmesan cheese
-
1/4 cup heavy cream (optional, for extra creaminess)
-
2 tbsp chopped fresh parsley (optional)
Instructions
-
Season chicken tenders with salt, pepper, and Italian seasoning.
-
In a large skillet, heat olive oil over medium-high heat. Add chicken and sear 3–4 minutes per side until golden and cooked through. Remove and set aside.
-
In the same skillet, lower heat to medium and add garlic. Sauté for 30 seconds.
-
Add rice and stir to toast for 1–2 minutes.
-
Pour in chicken broth, bring to a boil, then reduce to a simmer. Cover and cook for 15–18 minutes, until rice is tender and liquid is absorbed.
-
Stir in Parmesan and cream (if using) until creamy. Add chicken back on top and warm through.
-
Garnish with parsley and serve hot.
Notes
-
Use pre-cooked chicken or rotisserie to save time.
-
Add spinach or mushrooms for extra nutrition.
-
Great as meal prep—stays creamy when reheated with a splash of broth.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Skillet, One-Pan
- Cuisine: American
