Description
This soothing Cinnamon Sore Throat Tea is a warm, comforting drink that helps ease throat irritation and boost immunity. Made with cinnamon, ginger, and honey, it’s a natural remedy packed with anti-inflammatory and antibacterial properties to help you feel better fast.
Ingredients
Units
Scale
- 1 cup milk (dairy or plant-based)
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon powdered ground ginger
- 1 tablespoon mild-tasting hone
Instructions
1. Heat the Milk:
- In a small saucepan, heat the milk over medium heat until warm but not boiling.
2. Add Spices & Stir:
- Whisk in the cinnamon and ginger, stirring until well combined.
3. Sweeten & Serve:
- Remove from heat and stir in honey (let the milk cool slightly before adding honey to preserve its benefits).
- Pour into a mug and sip slowly to soothe your throat.
Notes
- For extra relief, add a pinch of turmeric or black pepper for additional anti-inflammatory benefits.
- Prefer a tea base? Replace milk with warm herbal tea like chamomile or peppermint.
- Vegan Option: Use maple syrup instead of honey.
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Category: Beverage / Natural Remedy
- Method: Stovetop