Cookie Dough Overnight Oats bring the nostalgic taste of cookie dough into a healthy, no-cook breakfast. Creamy, sweet, and satisfying, this easy recipe uses wholesome ingredients like oats, nut butter, and chia seeds—finished with mini chocolate chips for that classic cookie dough vibe. It’s a make-ahead meal that feels indulgent but fuels you with real nutrition.
Why You’ll Love This Recipe
These overnight oats are the perfect balance between treat and nourishment. Packed with fiber, protein, and healthy fats, they keep you full and energized throughout the morning. The creamy base mimics the texture of cookie dough, while vanilla, nut butter, and chocolate chips deliver all the flavor. Plus, they’re endlessly customizable and take just minutes to prep.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup Greek yogurt (optional, for added creaminess)
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup or honey
- 1 teaspoon vanilla extract
- 1 tablespoon almond butter or peanut butter
- 1 tablespoon mini chocolate chips
directions
- Combine Ingredients:
In a mixing bowl or mason jar, add rolled oats, chia seeds, and mini chocolate chips. Then stir in the milk, Greek yogurt (if using), maple syrup or honey, vanilla extract, and almond or peanut butter. - Mix Well:
Stir until the mixture is fully combined, ensuring the oats and chia seeds are evenly coated and submerged in the liquid. - Transfer and Refrigerate:
Seal the mixture in an airtight container or jar and refrigerate overnight, or for at least 4 hours, to allow the oats to soften and absorb the flavors. - Serve:
In the morning, give the oats a good stir. If the consistency is too thick, add a splash of milk to loosen. Enjoy straight from the jar or spoon into a bowl.
Servings and timing
Servings: 1
Prep Time: 5 minutes
Chill Time: 4 hours (or overnight)
Total Time: 4 hours 5 minutes
Calories: Approximately 300 kcal per serving
Variations
- Vegan Option: Use plant-based milk and yogurt, and sweeten with maple syrup.
- High-Protein Boost: Add a scoop of vanilla protein powder or a spoonful of hemp seeds.
- Nut-Free: Substitute with sunflower seed butter if you have nut allergies.
- Extra Texture: Stir in crushed nuts, cacao nibs, or shredded coconut.
- Dessert Twist: Top with a few extra chocolate chips and a drizzle of nut butter before serving.
storage/reheating
Store your overnight oats in the refrigerator in an airtight container for up to 3 days. These oats are meant to be eaten cold, but they can also be gently warmed in the microwave for 30–60 seconds if you prefer. Add a splash of milk and stir well before heating.
FAQs
Can I use steel-cut oats instead of rolled oats?
No, steel-cut oats won’t soften enough without cooking. Stick with rolled oats or quick oats for best texture.
How can I make these oats thicker or thinner?
Add more chia seeds for thicker oats, or increase the milk if you prefer a thinner consistency.
Can I leave out the chocolate chips?
Yes, but they add to the cookie dough flavor. For a healthier alternative, use cacao nibs or skip them entirely.
Is this recipe gluten-free?
It is gluten-free if you use certified gluten-free oats.
Can I prep more than one serving at a time?
Yes, this recipe scales easily. Prepare several jars at once for grab-and-go breakfasts all week.
Can I substitute the nut butter?
Yes, any nut or seed butter will work—try cashew butter for a more authentic cookie dough flavor.
Is Greek yogurt necessary?
It’s optional but adds creaminess and protein. You can omit or use a plant-based yogurt alternative.
How long do the oats need to soak?
At least 4 hours, but overnight is best for ideal texture and flavor.
Can I freeze overnight oats?
It’s not recommended, as the texture will change significantly once thawed.
Are these oats sweet?
They’re mildly sweet. Adjust the maple syrup or honey to taste, or add a mashed banana for natural sweetness.
Conclusion
Cookie Dough Overnight Oats are a convenient, nutritious way to enjoy your favorite dessert flavors at breakfast. Quick to prepare, endlessly adaptable, and full of wholesome ingredients, they offer the perfect start to your day—no oven or mixer required. Whip up a jar tonight and wake up to a ready-made, guilt-free indulgence.
Print
Cookie Dough Overnight Oats
- Total Time: 4 hours 5 minutes
- Yield: 1 serving
- Diet: Vegetarian
Description
These cookie dough overnight oats bring dessert to breakfast—creamy oats flavored with vanilla, nut butter, and mini chocolate chips for a delicious, wholesome start to your day. Perfect for a healthy, make-ahead breakfast!
Ingredients
-
1/2 cup rolled oats
-
1/2 cup milk (dairy or non-dairy)
-
1/4 cup Greek yogurt (optional, for added creaminess)
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1 tablespoon chia seeds
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1 tablespoon maple syrup or honey
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1 teaspoon vanilla extract
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1 tablespoon almond butter or peanut butter
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1 tablespoon mini chocolate chips
Instructions
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Combine Ingredients: In a bowl, mix oats, chia seeds, and mini chocolate chips. Add milk, yogurt, maple syrup, vanilla, and almond or peanut butter.
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Stir: Mix until fully combined, ensuring the oats and chia seeds are well soaked.
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Chill: Transfer to a jar or airtight container. Refrigerate overnight or at least 4 hours.
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Serve: Stir well in the morning. Add a splash of milk if too thick. Enjoy cold straight from the jar or in a bowl.
Notes
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Use cashew butter for an even more cookie dough-like flavor.
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Add a scoop of protein powder for a post-workout option.
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Keeps in the fridge for up to 3 days.
- Prep Time: 5 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
