Short Description
Cranberry Pistachio Balls are a vibrant, wholesome snack packed with the natural sweetness of dried cranberries, the crunch of pistachios, and a hint of warm spice. These no-bake, bite-sized treats are quick to prepare and perfect for gifting, festive gatherings, or simply a nutritious snack on the go.
Why You’ll Love This Recipe
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Quick and easy—no baking required
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Naturally sweetened with honey and fruit
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A perfect balance of chewy, crunchy, and nutty textures
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Great for holidays, lunchboxes, or meal prepping
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Contains heart-healthy fats and fiber
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Customizable with your favorite dried fruits or seeds
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A healthy alternative to processed snacks
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Freezer-friendly for long-term storage
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Made with simple, wholesome ingredients
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Kid-friendly and adult-approved
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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1 cup dried cranberries
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1 cup pistachios, shelled
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1 cup rolled oats
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¼ cup honey
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1 tsp vanilla extract
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½ tsp ground cinnamon
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Pinch of salt
Directions
1. Prepare the ingredients:
In a food processor, pulse the dried cranberries and pistachios until finely chopped but not pureed.
2. Mix the dry ingredients:
Transfer the mixture to a large bowl. Add the rolled oats, cinnamon, and salt. Stir to combine.
3. Add the wet ingredients:
Stir in the honey and vanilla extract. Mix thoroughly until the mixture becomes sticky and well combined.
4. Form the balls:
Using your hands, roll the mixture into small, bite-sized balls (approximately 1 inch in diameter). Place them on a parchment-lined baking sheet.
5. Chill and serve:
Refrigerate the balls for at least 30 minutes to firm up. Serve chilled or at room temperature.
Servings and timing
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Servings: 12 balls
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Prep Time: 10 minutes
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Chilling Time: 30 minutes
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Total Time: 40 minutes
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Estimated Calories: ~120 kcal per ball
Variations
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Add Coconut: Roll in shredded coconut for extra texture and flavor.
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Chocolate Drizzle: Drizzle with dark chocolate for a decadent finish.
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Citrus Zest: Add orange or lemon zest for a refreshing twist.
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Nut-Free Option: Substitute pistachios with sunflower seeds or pumpkin seeds.
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Maple Sweetener: Use maple syrup in place of honey for a vegan version.
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Protein Boost: Add 1–2 tablespoons of protein powder to the mix.
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Spiced: Add a pinch of nutmeg or ginger for a warm, festive flavor.
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Chia Seeds: Mix in a tablespoon of chia seeds for added nutrients and texture.
Storage/Reheating
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Storage: Store in an airtight container in the refrigerator for up to 1 week.
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Freezing: Freeze in a single layer, then transfer to a freezer-safe bag or container. Thaw in the fridge as needed.
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Reheating: Not applicable—best served chilled or at room temperature.
FAQs
Can I make these without a food processor?
Yes, just chop the cranberries and pistachios finely by hand.
Are these balls suitable for kids?
Absolutely—they’re sweet, nutritious, and easy to eat.
Can I use quick oats instead of rolled oats?
Yes, but the texture will be softer and less chewy.
How do I make them less sticky when rolling?
Chill the mixture briefly before rolling, or lightly dampen your hands.
Is there a vegan substitute for honey?
Yes, maple syrup or agave nectar are good alternatives.
Can I use other nuts?
Certainly—almonds, cashews, or pecans work well too.
How long do they last in the fridge?
Up to 7 days when stored in an airtight container.
Can I add seeds for more nutrition?
Yes, chia, flax, or hemp seeds are great additions.
What can I serve these with?
They pair well with tea, yogurt, or as part of a snack tray.
Are these gluten-free?
Use certified gluten-free oats to ensure the recipe is gluten-free.
Conclusion
Cranberry Pistachio Balls are an ideal blend of convenience, nutrition, and flavor. Whether you’re preparing snacks for the holidays, a busy week ahead, or just want a quick and healthy treat, these energy bites offer everything in one delicious, no-bake package.
Print
Cranberry Pistachio Balls
- Total Time: 45 minutes
- Yield: 12 balls
- Diet: Vegetarian
Description
These Cranberry Pistachio Balls are a quick, healthy, and flavorful snack loaded with chewy cranberries, crunchy pistachios, and warm cinnamon. Sweetened naturally with honey and rolled oats, they’re perfect for the holidays or an energizing on-the-go treat.
Ingredients
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1 cup dried cranberries
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1 cup pistachios, shelled
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1 cup rolled oats
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1/4 cup honey
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1 tsp vanilla extract
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1/2 tsp ground cinnamon
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Pinch of salt
Instructions
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Prepare the ingredients:
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Pulse cranberries and pistachios in a food processor until finely chopped.
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Mix dry ingredients:
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In a large bowl, combine chopped cranberries and pistachios, rolled oats, cinnamon, and salt.
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Add wet ingredients:
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Stir in honey and vanilla extract. Mix until the mixture is well combined and sticky.
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Form the balls:
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Roll the mixture into 1-inch balls.
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Chill and serve:
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Place balls on a parchment-lined sheet and refrigerate for at least 30 minutes before serving.
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Notes
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Store in an airtight container in the fridge for up to a week.
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Add a handful of mini chocolate chips for extra sweetness.
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Great for lunchboxes, party trays, or pre/post-workout snacks.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Snack, Healthy Treat
- Method: No-Bake
- Cuisine: American