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Low-Carb Cream Cheese French Toast


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  • Author: Olivia
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This Low-Carb Cream Cheese French Toast is a rich and satisfying breakfast option without the carbs! Made with eggs, cream cheese, and butter, it’s a deliciously fluffy and keto-friendly twist on a classic morning favorite.


Ingredients

  • 8 eggs

  • 1 block (8 oz) cream cheese, softened

  • 4 teaspoons butter

  • 1 teaspoon vanilla extract

  • 1 tablespoon cinnamon (optional)

  • 1 tablespoon powdered sweetener (like erythritol or monk fruit, optional)

 

  • Sugar-free syrup, berries, or whipped cream, for serving


Instructions

  • In a blender, combine eggs, softened cream cheese, vanilla extract, cinnamon, and sweetener (if using). Blend until smooth and frothy.

  • Heat 1 teaspoon of butter in a nonstick skillet over medium heat.

  • Pour a portion of the batter into the skillet, spreading slightly to form a small pancake-like round.

  • Cook for 2–3 minutes on one side until set and golden, then gently flip and cook another 1–2 minutes.

  • Repeat with remaining batter, adding more butter as needed between batches.

 

  • Serve warm with sugar-free syrup, fresh berries, or whipped cream.

Notes

  • Batter will be thinner than traditional French toast batter — think of it more like a crepe consistency.

  • Add a pinch of nutmeg for extra cozy flavor.

 

  • These freeze and reheat well for quick, low-carb breakfasts!

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Skillet Cooking
  • Cuisine: American