Short Description
Sausage, Egg, and Cheese Breakfast Roll-Ups are a delightful and convenient breakfast option that combines savory sausage, fluffy scrambled eggs, and melted cheese, all wrapped in a warm tortilla. Perfect for busy mornings, these roll-ups are easy to prepare and can be enjoyed on the go or at the breakfast table.
Why You’ll Love This Recipe
Quick and Easy: Simple ingredients and straightforward preparation make this recipe ideal for busy mornings.
Portable: These roll-ups are perfect for on-the-go breakfasts or packed lunches.
Customizable: Easily adapt the recipe to include your favorite cheeses, spices, or additional fillings.
Family-Friendly: A hit with both kids and adults, making breakfast time enjoyable for everyone.
Make-Ahead Option: Prepare in advance and reheat for a quick meal during the week.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
6 breakfast sausage links, cooked
4 large eggs
2 tablespoons milk
Salt and pepper to taste
6 flour tortillas (soft taco size)
1 cup shredded cheddar cheese
½ cup shredded mozzarella (optional)
2 tablespoons butter or cooking spray
Directions
Prepare the Eggs: In a bowl, whisk together the eggs, milk, salt, and pepper until well combined.
Cook the Eggs: Heat a non-stick skillet over medium heat. Add a small amount of butter or cooking spray. Pour in the egg mixture and cook, stirring gently, until the eggs are scrambled and just set. Remove from heat.
Assemble the Roll-Ups: Lay out the tortillas on a clean surface. Evenly distribute the scrambled eggs, cooked sausage links, cheddar cheese, and mozzarella (if using) among the tortillas.
Roll the Tortillas: Fold in the sides of each tortilla and roll up tightly to enclose the filling.
Cook the Roll-Ups: Heat a skillet over medium heat and add a small amount of butter or cooking spray. Place the roll-ups seam side down in the skillet and cook until the tortillas are golden brown and crispy, about 2–3 minutes per side.
Serve: Remove from the skillet and let cool slightly before serving.
Servings and Timing
Yield: Serves 6
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Variations
Spicy Kick: Add diced jalapeños or a dash of hot sauce to the egg mixture for added heat.
Vegetarian Option: Substitute sausage with sautéed vegetables like bell peppers, onions, and mushrooms.
Different Cheeses: Experiment with different cheeses such as pepper jack, Swiss, or feta for varied flavors.
Wrap Alternatives: Use whole wheat tortillas or low-carb wraps to suit dietary preferences.
Add Greens: Incorporate fresh spinach or arugula for added nutrition.
Storage/Reheating
Refrigeration: Store leftover roll-ups in an airtight container in the refrigerator for up to 3 days.
Freezing: Wrap each roll-up individually in foil or plastic wrap and freeze for up to 1 month.
Reheating: To reheat, unwrap and microwave on high for 1–2 minutes, or until heated through. For a crispier texture, reheat in a skillet over medium heat until warmed and crispy.
FAQs
Can I use different types of sausage?
Yes, you can use various types of sausage such as turkey, chicken, or vegetarian alternatives to suit your taste preferences.
Can I prepare these roll-ups ahead of time?
Absolutely. Assemble the roll-ups and store them in the refrigerator or freezer. Reheat as needed for a quick meal.
What other fillings can I add?
Feel free to add sautéed vegetables, different cheeses, or herbs to customize the roll-ups to your liking.
Are these roll-ups suitable for kids?
Yes, these roll-ups are kid-friendly and can be customized to include ingredients your children enjoy.
Can I make these roll-ups gluten-free?
Yes, use gluten-free tortillas and ensure all other ingredients are gluten-free to accommodate dietary restrictions.
How do I prevent the tortillas from becoming soggy?
Ensure that the scrambled eggs and any added vegetables are not overly moist before assembling the roll-ups.
Can I bake the roll-ups instead of pan-frying?
Yes, place the assembled roll-ups on a baking sheet and bake at 375°F (190°C) for 10–15 minutes, or until golden and heated through.
What dipping sauces pair well with these roll-ups?
Serve with salsa, hot sauce, or a creamy dipping sauce like ranch or chipotle mayo for added flavor.
Can I use egg whites instead of whole eggs?
Yes, you can substitute whole eggs with egg whites for a lighter option.
How do I keep the roll-ups warm for a gathering?
Place the cooked roll-ups in a warm oven (around 200°F or 93°C) until ready to serve.
Conclusion
Sausage, Egg, and Cheese Breakfast Roll-Ups are a versatile and satisfying meal option that combines classic breakfast ingredients in a convenient format. Whether you’re preparing a quick weekday breakfast or a leisurely weekend brunch, these roll-ups are sure to please. Customize them to your liking and enjoy a delicious, handheld meal that’s perfect for any time of day.
Sausage, Egg, and Cheese Breakfast Roll-Ups
- Total Time: 20 minutes
- Yield: 6 roll-ups
Description
These Sausage, Egg, and Cheese Breakfast Roll-Ups are a quick and satisfying way to start your day. Packed with protein and melty cheese, they’re perfect for on-the-go mornings or a cozy brunch. Keyword: Sausage, Egg, and Cheese Breakfast Roll-Ups
Ingredients
-
6 breakfast sausage links, cooked
-
4 large eggs
-
2 tablespoons milk
-
Salt and pepper to taste
-
6 flour tortillas (soft taco size)
-
1 cup shredded cheddar cheese
-
1/2 cup shredded mozzarella (optional)
-
2 tablespoons butter or cooking spray
Instructions
-
In a bowl, whisk eggs with milk, salt, and pepper.
-
Heat a non-stick skillet over medium heat and scramble the eggs until fully cooked. Set aside.
-
Warm tortillas slightly to make them pliable.
-
Lay out each tortilla and sprinkle with a mix of cheddar and mozzarella cheese.
-
Add a sausage link and a spoonful of scrambled eggs.
-
Roll up each tortilla tightly around the filling.
-
In a skillet over medium heat, melt butter or use cooking spray.
-
Place roll-ups seam side down and cook until golden brown on all sides, about 2–3 minutes per side.
-
Serve warm with salsa or hot sauce if desired.
Notes
-
Can be made ahead and frozen; reheat in a skillet or microwave.
-
Swap in turkey sausage or plant-based options to suit dietary needs.
-
Great for brunch spreads or meal prepping for the week.
- Prep Time: 10 minutes
- Cook Time: 10minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
