The Teriyaki Salmon Avocado Rice Stack is a delicious and nourishing fusion dish that beautifully layers tender teriyaki-glazed salmon, creamy avocado slices, and fluffy sushi rice. Bursting with flavor and texture, this stack is both visually appealing and satisfying—perfect for a wholesome lunch, a light dinner, or a vibrant addition to a sushi-inspired meal.

Why You’ll Love This Recipe

This recipe delivers restaurant-quality taste with simple ingredients and minimal effort. The sweet-savory teriyaki salmon pairs perfectly with the richness of avocado and the mild, slightly sticky sushi rice. Not only is this dish packed with omega-3s, fiber, and essential nutrients, but it also comes together in just over an hour, making it a practical yet impressive option for weeknight meals or entertaining guests.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

For the Salmon:

1 pound salmon fillet
1/4 cup teriyaki sauce
1/4 teaspoon garlic powder
1/4 teaspoon ginger powder

For the Rice:

1 cup sushi rice
1 ½ cups water

For the Avocado:

1 ripe avocado, sliced

For the Toppings:

1/4 cup chopped scallions (green onions)
1/4 cup sesame seeds (toasted or plain)
1/4 cup pickled ginger

Directions

Cook the rice:
Rinse the sushi rice under cold water until the water runs clear. Combine rice and water in a saucepan and bring to a boil. Reduce heat to low, cover, and simmer for 18–20 minutes. Remove from heat and let sit covered for 10 minutes, then fluff with a fork.
Marinate the salmon:
In a small bowl, whisk together teriyaki sauce, garlic powder, and ginger powder. Place salmon in a shallow dish and coat with marinade. Cover and refrigerate for at least 30 minutes.
Cook the salmon:
Heat a lightly oiled grill pan or skillet over medium heat. Place salmon skin-side down and cook for 4–5 minutes per side, or until fully cooked and flaky. Allow to rest for a few minutes, then slice thinly.
Assemble the rice stack:
Place a layer of cooked sushi rice on a plate. Top with sliced salmon, followed by avocado slices. Garnish with chopped scallions, sesame seeds, and pickled ginger.

Servings and Timing

Prep Time: 15 minutes
Marinate Time: 30 minutes
Cook Time: 20 minutes
Total Time: 1 hour 5 minutes
Servings: 4

Variations

Spicy Kick: Add a drizzle of sriracha mayo or sprinkle red pepper flakes over the top.
Grain Alternatives: Substitute brown rice, jasmine rice, or quinoa for the sushi rice.
Vegetarian Option: Replace the salmon with grilled tofu or teriyaki mushrooms.
Layered Bowl Version: Serve the ingredients in a bowl instead of stacking for a deconstructed meal.
Extra Toppings: Add thin cucumber slices, shredded carrots, or nori strips for more flavor and crunch.

Storage/Reheating

This dish is best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 2 days. If storing, keep the avocado separate and slice fresh before serving. Reheat salmon and rice gently in the microwave or enjoy the dish cold as a rice bowl.

FAQs

Can I use store-bought teriyaki sauce?

Yes, any quality store-bought teriyaki sauce will work well. You can also make your own for a more customized flavor.

What’s the best way to slice the salmon?

Allow the cooked salmon to rest briefly, then slice it across the grain for tender pieces that layer easily.

Is sushi rice necessary?

Sushi rice is preferred for its sticky texture, but jasmine or short-grain rice can be used as alternatives.

Can I make this dish ahead of time?

You can prepare the components in advance, but assemble just before serving to maintain the best texture and freshness.

How do I keep the avocado from browning?

Brush avocado slices with a little lemon juice to preserve their color if prepping in advance.

Can I grill the salmon?

Yes, grilling the salmon adds a nice smoky flavor. Just ensure it doesn’t overcook and stays moist.

What’s the best way to serve the rice stack?

A wide, flat spatula helps transfer the layered stack to plates without it falling apart.

Is this dish gluten-free?

Use gluten-free teriyaki sauce and soy sauce to make this dish gluten-free.

Can I add nori (seaweed)?

Yes, chopped or shredded nori adds an authentic touch and enhances the umami flavor.

How can I make the rice more flavorful?

Add a little seasoned rice vinegar (used in sushi rice) for subtle tang and depth.

Conclusion

The Teriyaki Salmon Avocado Rice Stack is a beautiful, wholesome meal that combines ease of preparation with sophisticated presentation and flavor. Packed with healthy ingredients and customizable to your taste, it’s a standout recipe you’ll want to make again and again. Whether for lunch, dinner, or a special gathering, this stack is sure to impress.

Teriyaki Salmon Avocado Rice Stack

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Author: Olivia
Total Time: 50 minutes
Yield: 12 servings
Diet: Vegetarian

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Description

This Teriyaki Salmon Avocado Rice Stack is a fresh, vibrant dish packed with flavor and nutrients. With tender teriyaki-glazed salmon, creamy avocado, and fluffy sushi rice, it’s a healthy, satisfying meal that’s quick to prepare and perfect for lunch or dinner.

Instructions

Cook the Rice:
- Rinse sushi rice until water runs clear. Combine with 1½ cups water in a saucepan and bring to a boil.
- Reduce heat, cover, and simmer for 18–20 minutes. Let sit off heat for 10 minutes, then fluff.
Marinate the Salmon:
- Mix teriyaki sauce, garlic powder, and ginger powder.
- Place salmon in a dish, pour marinade over, and refrigerate for 30–60 minutes.
Cook the Salmon:
- Heat a grill pan or skillet over medium heat.
- Lightly oil, then place salmon skin-side down. Cook 4–5 minutes per side until done.
- Let rest, then slice thinly.

Assemble the Stack:
- On each plate, layer sushi rice, sliced salmon, and avocado.
- Garnish with scallions, sesame seeds, and pickled ginger.

Notes

Add red pepper flakes to the marinade for heat.
Substitute with brown rice or quinoa for a whole grain version.

Serve with soy sauce and wasabi for dipping.

Prep Time: 15 minutes
Cook Time: 35 minutes
Category: Main Course
Method: Stovetop
Cuisine: American